Banished Blues

img_1776Anyone who knows me is aware that I’ve always been a bit shit at January. I view it with a kind of dread, like a blot on the horizon, forever lingering in the shadows of the joy and fun of Christmas. I’ll freely admit that I’ve been a bit ridiculous about it over the years. I’ve been known to start feeling the January Blues creeping into my life before we’ve even finished Boxing Day.

It isn’t just a parenting thing, finding life harder with small kids in tow during the long winter months. I’ve hated it with a passion all my adult life. In my pre-kid days, I had a fantastic job in events which was manically busy in January and February. I bloody loved it! I never had time to slip into the January Blues. I was rushed off my feet and, by the time things started to calm down at the end of February, Spring was just round the corner and the crocuses were popping up all over.

Kids came along. The job was utterly incompatible with a family and it had to go. Back came the winter misery but this time it was worse. When my challenging first baby arrived, we had several winters of extreme snow, too deep to wheel a pushchair through and, with ungritted country roads, driving was often out too. Being housebound for days on end with a foul-tempered small boy did nothing for my anti-January mood.

So, my January misery became even more of a ‘thing’. It was set in concrete, like a slab of annual doom. It got easier after those first few years but the blues just sort of stuck. I’d moan about it ages in advance, tarnishing the fun of December with the background dread of it all.

img_1774We had a fantastic family Christmas this year – our best yet in fact. It’s amazing what a difference it makes not having a baby in the mix. It was brilliant fun and we were all on such a festive high that you would think I’d be prime for a fall from a great height into winter blues. And, true to form, I could feel it sneaking in. I actually felt that slight falling feeling in the pit of my stomach on Christmas morning. The kids had only just opened their presents from Father Christmas and the doom came knocking on the door. That’s when I made a decision to say Fuck You January Blues! How dare it attempt to get in before we’ve even opened the festive bubbles?!

I have always loved the run up to Christmas more than the day itself, with the expectation and excitement. It is all just so full of joy and wonder. And yes, that bit is over after the big man in red has been and gone. ButĀ getting the January Blues whilst doing your teeth on Christmas morning really does take the piss.

About a year ago I was having a bit of a moan to my Dad about how much I hate January and I remember his response clearly. My Dad is a wonderful father but he isn’t much of a one for liberally imparting words of wisdom or advice. So when he does, you sort of have to listen. He said ” You really are ridiculous about January, you know. It is just another month like any other”. That’s pretty much all he said. But I listened and knew he was right. And I made a bit of a promise to myself to try harder next year.

So it was more than a bit disappointing to feel the pit forming in my stomach at 10am on Christmas Day. I looked at my scruffy, sleep deprived reflection (H was up for hours with all the excitement) and I said to myself “No, this isn’t going to happen this year”. Just like that. Years of being at the mercy of a month I have imbibed with doom, shut down in the blink of an eye.

And OK, I know it is only 10th January but it is actually bloody working. I dismissed the pit of doom on Christmas morning and the bastard thing hasn’t come back.

We had a hysterically funny New Year’s Eve with our lovely neighbours (much dancing and belting out Whitney as I vaguely recall) before entering the Blues danger-zone: taking down the decorations, back to school, back to work, etc, etc. I’m delighted to report, I’ve nailed it so far. Taking the tree down was fine because oh, look at all the lovely space we have again! T was very sad about it going and snuck off with a reindeer Christmas decoration, which I let him have to soften the blow. But I was totally fine.

Back to school was a little harder as I miss my little monkeys and never relish the return of the school run but even that was OK. I’m not enjoying the early starts again but we have fun things planned in the diary for the coming weeks and Spring isn’t that far off, so what is there is to miserable about really?

I’ve had a couple of slips in my new found January Zen, the most notable being on Saturday when both H and I ended up in tears after a particularly bloody awful homework session. But after a long chat with a good friend, I have a bit of a plan of how to tackle some of the school issues we are coming up against, so I feel more in control again.

img_1775Like anything in life, if you can find a way to remove the emotion to a certain extent – something I’ll freely admit I’m not always that great at – it all just becomes a series of things to try in order to come up with a solution. The emotion makes a few school hiccups into an insurmountable mountain. It makes a return to routine and shorter days a reason for wailing and gnashing of teeth at the unfairness of the turn of the seasons. None of this is helpful.

I’m never gonna be one of those smug people who can take decisions based upon emotion-free clear thinking. That just isn’t who I am or who I’d want to be. I’m ruled by my feelings and I admit they can get out of control at times but I wouldn’t change it. I will always wend my way through life, making decisions based on feelings, with a bit of logic and detachment thrown in where I can. My heart is king – my head accepts it takes second place. I hope that makes me a good Mum/friend/wife/sister/daughter. AndĀ I fill my life with similar people.

But it pays to have a few key people around you to ground you with sensible, emotion-free advice. Like my husband. And my Dad. They see the problems H has at school for what they are: tiny hiccups in the grand scale of a childhood, of a life. They see that January is just the start of the year, not a harbinger of doom.

All that grand ‘this is how I am’ crap aside, I’m at last beginning to see that there is no point in adding emotional shit when it is pointless, like the January Blues. It doesn’t get anyone anywhere. It’s all just a bit too much drama for it’s own sake, something I excel at. As Dad rightly said, it is just another month. Shut up and deal with it, one little thing at a time.

Plan future fun, laugh, see friends, cosy up under blankets. Crucially, don’t do anything stupid like Dry January or kick off a major diet. Don’t put the pressure on. It really isn’t the time. If you treat January right, maybe the cantankerous old git of a month will soften and be a bit of a laugh after all.

See Dad, I’m learning.

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